Workout
none (should have done something quick at home instead of nothing!)
Diet
8:00a - 7oz Fage 2% Greek yogurt, apricot, 4 mac nuts, 2x fish oil, vit D
12:15p - 1/2 chicken breast, 1 leftover Rancho bravo beef taco (only ate 1 of the corn tortilla), apple, iced tea, almonds, 2x fish oil
3:00p - fruit leather
7:45p - pulled chicken with Sriracha, salad (greens, tomato, onion, olive oil)
9:30p - cherries
Official announcement that I won the Paleo challenge. Happy. http://www.foundationcrossfit.com/2010/07/challenge-winners.html
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