7/10/10

Workout
none

Diet
11a - (@Tilth) 2 poached eggs, biscuit & gravy, black coffee
3p - dry mojito (light on sugar)
4p - (@Delicatus) 1/2 sandwich-mozzarella, prosciutto, evoo, balsamic, grilled bread, some kettle chips plain, 1 beer
7p - (@Jup Jup Jup) beef salad (spicy beef, lettuce, citrus), 1 thai iced tea w/rum, 1 thai iced coffee w/rum (it was really spicy!)