Monday, August 23, 2010

8/23/10 Monday

Workout
none
Emergency board meeting at 6:30 - I was hoping to be able to leave at 7:20 and make it to class, but it was important...had to stay.

Diet
820a - 2 hard boiled eggs, 2 donut peaches, few cashews, coffee w/coconut milk, 2x fish oil, vit D
1230p - salami, 4oz bag of Tim's Salt&Vinegar chips, nectarine, banana
600p - Paleo Woman granola - 4oz
830p - Thundering Hooves pork sausage, baked carrots

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