Tuesday, August 17, 2010

8/17/10 Tuesday

Workout
none
I planned the itinerary for Paris!
Also, my ankle is really bothering me and I am going to the PT Weds.

Diet
830a - 2 hard boiled eggs, green grapes, cashews, coffee w/coconut milk, 2x fish oil, vit D
1215p - (@Vietnamese restaurant) beef salad (beef, lettuce, onions), small amount of "dressing" (kind of fish sauce I think, really sweet), Sriracha
700p - Uli's bratwurst w/mustard, baked carrots, vitamins, 1.5 glasses of light red wine

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