8/26/10 Thursday

Workout
530p @FCF
Press
1-1-1-1-1
32kg - 32kg - 32kg -33kg (fail) -32kg
PR

Diet
815a - 2 hard boiled eggs, donut peach, apricot, coffee w/coconut milk, 2x fish oil, vit D
1230p - lamb burger patty, baked carrots, donut peach, cashews, iced tea
700p - pork chop, green peppers & onions sautéed in olive oil
900p - cantaloupe