CrossFitting and Striving to be Paleo
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Sunday, October 10, 2010
Saturday 10/09/10
Workout
Diet
B- banana, black coffee, crab cake w/mustard sauce, 2 onion rings
L- 2 meatballs w/marinara sauce, 2 beers
D- (@Met Grill) 3 escargot w/salad, 1 roll, 12oz NY steak, fries, 2 martinis
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