Workout
none
Diet
8:20a: 2 hard-boiled eggs, carrots, black coffee
12:00p: chicken breast, small tomato, orange, 8 almonds, 4x fish oil
4:30-5:30p: 2 glasses red wine - resisted the happy hour food others were eating!
7:15p: 2 chicken, BLT lettuce wraps (1 slice bacon, sliced chicken breast, iceberg lettuce, tomato, slice of tomato)
9:15p: 2oz pomegranate juice (Lakewood brand, 100% pressed organic pomegranates)
BONUS:
Sleep: 8.5 hours
Water: around 100oz++
Omega-3: fish oil pills (4)
10 points
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