Workout
Diet
08:15a: 2 hard boiled eggs, 1 whole cucumber, carrots, black coffee, 2x fish oil
11:15a: 5 almonds
12:15p: baked chicken thigh and drumstick, carrots, broccoli, 1/2 cup of black coffee, 2x fish oil
05:15p: beef jerky
08:00p: ground beef sauteed with onions
BONUS:
Sleep: 8 hours
Water: much more than 60oz
Omega-3: fish oil pills (4)
Day 2 and I am feeling inspired to cook again, instead of just eat what’s easy. Getting tired of chicken already!
10 points
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