Workout
none
Diet
Day 1 of the Paleo Challenge! I will track my score here and on the challenge blog. Guidelines here.
2 hardboiled eggs, 4 strawberries, orange, black coffee, 2x fish oil
chicken breast, whole small tomato, cauliflower puree w/parsley and lemon juice, 5 almonds, 2x fish oil
beef jerky
(@ a teriyaki restaurant) teriyaki chicken (no sauce), "salad" aka iceberg lettuce (no dressing), hot black tea
frozen berries (blue and rasp-)
BONUS: Sleep: 8 hours Water: 118oz + Omega-3: fish oil pills (4)
10 points
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