Saturday and Sunday 10/30/10 and 10/31/10

Workout
none

Diet
10/30/10
B- 2 eggs, black coffee
L- grilled pork banh mi
D- hamburger w/ bacon, half the bun, fries


10/31/10
B- "hash" with potatoes, bacon, eggs, peppers, onions, black coffee, bloody mary
L- leftover hash from breakfast
D- half a steak, spaghetti squash, 3/4 of a big green apple, 1 drink (tequila, seltzer water)