6/27/10

Workout
2 miles on the treadmill - 26:40

Diet
9am- 2 pieces leftover sushi, two bites pineapple, 2 hardboiled eggs, 2x fish oil
11:30a - black coffee
2p - cobb salad (chicken, lettuce, bacon, avocado, lettuce, oil & vinegar, no cheese)
7p - 2 beers, 1.5 hamburger patties, cabbage w/siracha
10:30p - .5 date roll (from Madison Market)