Workout
none; by the end of the day I am so sore from yesterday that I can't straighten my arms. Stupid missing a month of CrossFit!
Diet
B- turkey, raw broccoli, black coffee
L- salad- greens, carrot, avocado, cucumber, tomato, turkey, chorizo, cilantro, olive oil
carrots, sunflower seeds
S- few dried apricots
S- single serving bag of Tom's Salt & Vinegar chips
D- pork loin, cabbage w/mayo and Sriracha
I have leftover cravings from eating crappy for awhile. I will not give in next time I want chips!
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