Wednesday, February 2, 2011

Weds 2/2/11

Workout


Diet
815a- 1 egg scrambled w/ground beef, mushrooms and shallots, pear, black coffee
1245p- stir-fried chicken and green beans, 1 square of dark chocolate, 2x fish oil, vit D

300p- beef jerky
730p-(@Cafe Presse) Raclette= melted white cheese, coldcuts, cornichons, 1 small white potato, 1 tiny slice white bread, 2 olives, 2 glasses red wine

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