Monday - none
Tuesday - none
Wednesday - none
Thursday - 7pm CrossFit
Friday - none
Saturday - walked to Volunteer Park and back (~2 miles)
Sprained my ankle on Sunday 4/11
Thursday 4/22
WOD
Press 1-1-1-1-130k 1x, failed about 8 times
Push press 3-3-3-3-3
30k all 5 sets
Push jerk 5-5-5-5-5
30k all 5 sets, but had some trouble in the 5th set. Had to drop the bar at one point.
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